The Wolf Man
Today I did a totally unplanned run and had the most fun all year I found positive in every challenge and smiled through every k please bare with me guys…
Today I did a totally unplanned run and had the most fun all year I found positive in every challenge and smiled through every k please bare with me guys…
1. There is a best running shoe. “What is the top running shoe now?” I’ve been asked this question too many times. It would be nice to be able to…
I was told in P.E that most Ironman (IM) finishers suffer from post-depression due to the intense training leading up to the IM event. I decided that I did not…
Huzaifa Gani, Hamza Gani, Ahmed Gani and Mumtaz Chohan Gani at Two Oceans 2017Where do I begin ! My Wendywood team will not let me live down my first 5km…
Its been a busy 2 weeks at Jozi for the committee. Long days and long nights. To our committee I must say thank you!! I am pleased and really thrilled…
After a few meetings and the final with a City of Joburg rep, we, Jozi X Training, have officially been given permission to use the Jubileum Sport Complex (70 The…
This weekend I was lucky enough to be able to support my running family at the comrades marathon right from the sidelines. It was such an incredible experience to see…
2nd of May 2016 was the last race of the running calendar before comrades 2016. When you come to the last you can’t help but think of the first. The…
I awoke many times that night before as many runners do. When my alarm clock eventually buzzed that was the sound that the day has arrived to run my first…
There were smiles and smirks on the beaming faces of the "Jozi X" runners and members, and why not, they came, they saw and they conquered. Indeed my first impressions…