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JOZI X TRAINING
TRIATHLON CHECKLIST

SWIM

□ Anti-Fog Solution
□ Body Glide
□ Cap
□ Ear Plugs
□ Goggles & Spare Goggles
□ Swim Suit or Tri-suit
□ Wetsuit
□ Wetsuit Lube

BIKE

□ Aero Water Bottle Elastic
□ Aero Water Bottle Straw
□ Bar-end Plugs
□ Bike
□ CO2 Accessories
□ CO2 Cartridge
□ Cycling Gloves
□ Cycling Shirt
□ Cycling Shoes
□ Sock
□ Cycling Shorts
□ Electrical Tape
□ Floor Pump
□ Frame/Mini Pump
□ Headband
□ Helmet
□ Race Wheels
□ Shock Pump
□ Spare Tyre
□ Spare Tube
□ Sunglasses
□ Tyre Levers
□ Trainer
□ Valve Stem Extenders
□ Water Bottles
□ Wheel Stand
□ Wrench Set/Tools

RUN

□ Fuel Belt
□ Reflective Tape
□ Running cap/visor
□ Running Shirt
□ Running Shoes
□ Running Shorts
□ Socks
□ Sunglasses
□ Water Bottle

CLOTHING

□ Flip Flops/Sandals
□ Post Race Clothing
□ Rain Gear
□ Singlet
□ Towel
□ Tri-Shorts
□ Warm Clothing

GENERAL

□ Arm Warmers
□ Camera
□ Cell Phone
□ Chain Lube
□ Confirmation Letter/Email
□ Contacts
□ Directions to Race
□ Energy Bars
□ Energy Drink
□ Energy Gels
□ Energy Pills
□ Garbage Bag
□ Gear/Transition Bag
□ Head Light/Flash Light
□ Heart Rate Monitor
□ Heart Rate Monitor Chest Strap
□ Money
□ Race Number
□ Race Number Belt
□ Glasses
□ Sodium Pills
□ Special Needs Bag
□ Sun Block
□ Timing Chip
□ Timing Chip Strap
□ Toilet Paper
□ Towel for Transition Area
□ Transition Bag
□ Vaseline
□ Wallet
□ Water
□ Wrist Watch

ENJOY & BE SAFE!

ENJOY & BE SAFE!

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